Recently my friend Julie told me about the benefits of Dry Skin Brushing... I had never heard of it, but after doing it just once I'm hooked! Below is an overview. Dry Skin Brushing is perfect for circulation, cleaning the Lymphatic System, firming and smoothing the skin by removing dead skin layers.
Dry Skin Brushing improves digestion, prevents colds and more importantly for the ladies helps eliminate cellulite!
Dry Skin Brushing is helpful in Winter to exfoliate dry skin but should be applyed to your daily health and detox routine.
If you would like a more detailed explanation and techniques
then click HERE
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